The Fundamentals of Speeding Up | A Coach Explains the Moment to Transition from Dink Rallies to Attack
"My dink rallies go on forever, but where should I attack?"—Once you get used to dinking, this question naturally arises. The "switch" to offense is called a speed-up.
I'm Coach Yoshi. I've played tennis for 15 years and discovered pickleball in 2026. If dinking (5 Basics of Dinking) is a defensive and connecting skill, then speeding up is a skill for creating offensive opportunities. This article explains when, where, and how to attack.
What is a speed-up?
A speed-up is a shot where you suddenly hit the ball fast and hard to transition from a slow dink exchange to an attack. It surprises your opponent and allows you to seize control of the rally.
The key is "don't hit it fast indiscriminately." If your timing and shot selection are off, you're more likely to get counter-attacked. In my experience, judging whether a ball is attackable accounts for most of it.
💡 Coach Yoshi's Tip A common mistake for beginner and intermediate players is "attacking a ball that doesn't need to be attacked and self-destructing." Think of a speed-up not as an "ultimate move you can use anytime," but as a "sword you draw only when you have an opportunity." As you get better at judging, your mistakes will significantly decrease, and your win rate will improve.
Judging an attackable ball

The signal to attack is when your opponent's dink "floats up."
- Balls that can be hit above the net → Opportunity to attack
- Balls that float even slightly high → OK to initiate a speed-up
- Low balls / balls hit from below the net → Do not attack. Continue with a dink.
The criterion is simple: "Can you hit down on the ball?" Trying to hit a ball fast when you have to lift it from below is likely to result in a net or an out. It's best to be patient and continue dinking low balls.
Where to aim? Speed-up targets
Once you decide to attack, these are the three targets:
- Opponent's body (especially their dominant-side shoulder/chest): Hard to return when jammed close to the body. Most effective.
- Opponent's feet: Forces a low return, setting up the next shot.
- Middle of the two players (doubles): Makes them hesitate about who will take it.
I find body shots to be the most effective. It's often more impactful to hit the opponent's body, which is harder for them to react to, than to aim for open spaces.
"Countering" after an attack
A speed-up is often a shot that your opponent returns. The key to improvement is to be prepared for the return, rather than thinking the rally is over after you attack.
- Immediately after attacking, re-position your paddle in front of your body.
- For fast balls returned, don't force it; absorb them with a reset (Volley Basics).
- Think, "It's okay if I don't finish it in one shot; I can reset and try again."
Instead of tensing up to try and finish the point in one shot, maintaining control through a cycle of "attack → absorb if returned → attack again" will ultimately lead to more consistent results.
Common mistakes
| Mistake | Correction |
|---|---|
| Forcibly attacking low balls | Only attack balls above the net |
| Hitting all shots into open spaces | Prioritize body shots |
| Relaxing and dropping the paddle after attacking | Immediately re-position after attacking |
| Hitting out due to tension | Emphasize "speed and placement" over power |
Summary
- A speed-up is a shot to transition from a dink battle to offense. Judgment is the most important aspect.
- Only attack balls that float high above the net. Continue with dinks for low balls.
- Targets are body > feet > middle. Body shots are usually most effective.
- After attacking, re-position and respond with a reset. It's okay not to finish the point in one shot.
Once you learn speed-ups, dink rallies transform from "defense" to "exchanges of offensive initiation." Build your foundation for defensive touch with 5 Basics of Dinking, and for general net play with Volley Basics. Feel free to use LINE to find practice partners.
Related products
Related articles
- 5 Basics of Dinking — Defense as a prerequisite for offense
- Volley Basics — Punch and reset
- Doubles Formation and Positioning — Understanding where to aim
- Mastering the Transition Zone — Offensive positioning
- Top 10 Common Beginner Mistakes — Preventing self-destruction
References
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